{"id":1161,"date":"2023-05-15T23:39:25","date_gmt":"2023-05-15T23:39:25","guid":{"rendered":"https:\/\/recetasconencanto.com\/?p=1161"},"modified":"2023-05-15T23:39:25","modified_gmt":"2023-05-15T23:39:25","slug":"ensalada-de-arroz-con-atun-y-huevos-cocidos","status":"publish","type":"post","link":"https:\/\/recetasconencanto.com\/index.php\/2023\/05\/15\/ensalada-de-arroz-con-atun-y-huevos-cocidos\/","title":{"rendered":"Ensalada de arroz con at\u00fan y huevos cocidos"},"content":{"rendered":"<p>La ensalada de arroz con at\u00fan y huevos duros es una ensalada sencilla y sana, que suele servirse fr\u00eda. Se prepara con arroz cocido, at\u00fan en lata, huevos duros, tomates cherry, cebollas y hierbas frescas, y luego se roc\u00eda con una vinagreta ligera. Esta ensalada es perfecta para una comida r\u00e1pida o un picnic, ya que se puede preparar con antelaci\u00f3n y transportar f\u00e1cilmente.<\/p>\n<h3><strong>Ingredientes<\/strong><\/h3>\n<ul>\n<li>180 g de Arroz<\/li>\n<li>1 Lata de at\u00fan al natural<\/li>\n<li>2 Huevos<\/li>\n<li>1 Lata de ma\u00edz<\/li>\n<li>1 Cda. cucharada de aceitunas negras deshuesadas<\/li>\n<li>3Ramilletes de cebollino<\/li>\n<li>150g de tomates cherry<\/li>\n<li>2challotas<\/li>\n<li>1cucharadita de mostaza a la antigua<\/li>\n<li>1cucharadita de. cucharadita de vinagre<\/li>\n<li>1t de aceite de oliva<\/li>\n<\/ul>\n<h3><strong>Preparaci\u00f3n<\/strong><\/h3>\n<ol>\n<li>En un gran volumen de agua hirviendo con sal, cuece el arroz durante el tiempo indicado en el paquete. Aclararlo bajo el chorro de agua fr\u00eda y escurrirlo. Cocer los huevos en agua hirviendo con sal durante 10 min.<\/li>\n<li>Pelar y picar la chalota. Lavar y cortar los tomates en 2. Picar el cebollino y las aceitunas en rodajas. Escurrir el at\u00fan y el ma\u00edz.<\/li>\n<li>En una ensaladera, mezclar la mostaza, el vinagre y el aceite. A\u00f1adir el arroz, los tomates, las aceitunas, la chalota, el cebollino y el ma\u00edz. Desmenuzar y a\u00f1adir el at\u00fan.<\/li>\n<li>Salpimentar y mezclar todo. Coloca encima los huevos cortados en cuartos y \u00a1a disfrutar!<br \/>\n","protected":false},"excerpt":{"rendered":"<p>La ensalada de arroz con at\u00fan y huevos duros es una ensalada sencilla y sana, que suele servirse fr\u00eda. Se prepara con arroz cocido, at\u00fan en lata, huevos duros, tomates &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Ensalada de arroz con at\u00fan y huevos cocidos\" class=\"read-more button\" href=\"https:\/\/recetasconencanto.com\/index.php\/2023\/05\/15\/ensalada-de-arroz-con-atun-y-huevos-cocidos\/#more-1161\" aria-label=\"More on Ensalada de arroz con at\u00fan y huevos cocidos\">Seguir leyendo<\/a><\/p>\n","protected":false},"author":2,"featured_media":1163,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.5 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ensalada de arroz con at\u00fan y huevos cocidos - recetas con encanto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetasconencanto.com\/index.php\/2023\/05\/15\/ensalada-de-arroz-con-atun-y-huevos-cocidos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada de arroz con at\u00fan y huevos cocidos\" \/>\n<meta property=\"og:description\" content=\"La ensalada de arroz con at\u00fan y huevos duros es una ensalada sencilla y sana, que suele servirse fr\u00eda. 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