{"id":1684,"date":"2023-05-24T20:29:03","date_gmt":"2023-05-24T20:29:03","guid":{"rendered":"https:\/\/recetasconencanto.com\/?p=1684"},"modified":"2023-05-24T20:29:03","modified_gmt":"2023-05-24T20:29:03","slug":"berenjenas-a-la-sarten-con-salsa-de-tomate-y-queso-una-guarnicion-sabrosa-y-sana","status":"publish","type":"post","link":"https:\/\/recetasconencanto.com\/index.php\/2023\/05\/24\/berenjenas-a-la-sarten-con-salsa-de-tomate-y-queso-una-guarnicion-sabrosa-y-sana\/","title":{"rendered":"Berenjenas a la sart\u00e9n con salsa de tomate y queso: una guarnici\u00f3n sabrosa y sana"},"content":{"rendered":"

\u00bfBusca una receta diferente para acompa\u00f1ar<\/span>sus platos de carne? Opte por \u00e9ste. Es <\/span>fant\u00e1stico<\/strong>. La <\/span>berenjena frita con salsa de tomate y queso<\/strong> es diet\u00e9tica y<\/span> sabrosa<\/strong>. Es una receta sencilla, sabrosa y <\/span>barata<\/strong>. Re\u00fane los ingredientes para hacerla y \u00a1manos a la obra!<\/span> <\/p>\n

\n
\n
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Preparaci\u00f3n: 20 minutos Cocci\u00f3n: unos 40 minutos Raciones: 6 <\/p>\n

Ingredientes<\/h2>\n

1 zanahoria 2 cebolletas 4 cucharadas de harina 7 tomates cherry 40 g de parmesano rallado 40 cl de pur\u00e9 de tomate 2 berenjenas Guindilla Pimienta Sal 3 cucharadas de aceite de oliva 1 diente de ajo <\/p>\n

Preparaci\u00f3n<\/h2>\n

Lavar las berenjenas y cortarlas en trozos de 1 cm.<\/p>\n

Mezclarlas con la harina en un bol.<\/p>\n

Luego p\u00e1salas a una sart\u00e9n antiadherente con el aceite.<\/p>\n

Sazonar con sal y pimienta.<\/p>\n

Dejar cocer unos minutos.<\/p>\n

Pelar y rallar la zanahoria.<\/p>\n

Lavar y picar la parte blanca de las cebolletas.<\/p>\n

Pelar y picar el ajo.<\/p>\n

Cocer en otra sart\u00e9n con la salsa de tomate y un chorrito de aceite.<\/p>\n

Lavar los tomates cherry, cortarlos por la mitad y a\u00f1adirlos a la zanahoria.<\/p>\n

Salpimentar y, si se desea, a\u00f1adir guindilla.<\/p>\n

Tapar y cocer unos diez minutos.<\/p>\n

A\u00f1adir las berenjenas y mezclar.<\/p>\n

A\u00f1adir las cebolletas cortadas en aros y mezclar.<\/p>\n

Apagar el fuego, a\u00f1adir el queso y remover hasta que se funda.<\/p>\n

Servir las berenjenas a la sart\u00e9n con salsa de tomate y queso.<\/p>\n<\/div><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

\u00bfBusca una receta diferente para acompa\u00f1arsus platos de carne? Opte por \u00e9ste. Es fant\u00e1stico. La berenjena frita con salsa de tomate y queso es diet\u00e9tica y sabrosa. Es una receta … <\/p>\n

Seguir leyendo<\/a><\/p>\n","protected":false},"author":2,"featured_media":1686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"yoast_head":"\nBerenjenas a la sart\u00e9n con salsa de tomate y queso: una guarnici\u00f3n sabrosa y sana - recetas con encanto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetasconencanto.com\/index.php\/2023\/05\/24\/berenjenas-a-la-sarten-con-salsa-de-tomate-y-queso-una-guarnicion-sabrosa-y-sana\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Berenjenas a la sart\u00e9n con salsa de tomate y queso: una guarnici\u00f3n sabrosa y sana\" \/>\n<meta property=\"og:description\" content=\"\u00bfBusca una receta diferente para acompa\u00f1arsus platos de carne? 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